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“In the practice of compassion and charity a disciple should be detached. That is to say, he should practice compassion and charity without regard to appearances, without regard to form, without regard to sound, smell, taste, touch, or any quality of any kind.

(The Diamond Sutra)”

“Walking Meditation

I take refuge in Mother Earth.
Every breath, every step
manifests our love.
Every breath brings happiness.
Every step brings happiness.
I see the whole cosmos in the earth.”

“All conditioned things are impermanent” — when one sees this with wisdom, one turns away from suffering. This is the path to purification.

(Dhammapada XX – 277)”